Welcome to the resource podcast
« Your Mind Matters – how to keep balance »
An intro-podcast to present you the concept
Podcast 1: Get out of your head
Podcast 2: Stop the bullshit, about negative (over)thinking
Podcast 3: Guided meditation with Janneke
Podcast 4: Positive emotions, a key for living longer and better
We hope this podcast will bring you some tips and hope in this period. Enjoy listening!